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Fear Is No Longer My Reality, by Jamie Blyth, Jenna Glatzer
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This is Jamie Blyth's powerful story behind the reality star's TV image--and a message of hope and healing for the 20 million Americans who suffer from social anxiety disorder. As one of the finalists on ABC-TV's reality dating show "The Bachelorette," Jamie Blyth risked his heart before millions, while going public with his personal struggle against social anxiety and panic disorder in hopes of helping those who continue to suffer in silence.
Fear Is No Longer My Reality includes:
- Expert advice on understanding and handling anxiety disorders from leading authorities
- Information on the latest research-based behavior therapies
- Reviews of the new FDA-approved medications
- A step-by-step plan for managing anxiety
Blyth's amazing transition from a life of fear to a life in the spotlight is explored through stories from his TV life, along with interviews from fellow "Bachelorette" stars Ryan Sutter, Trista Rehn, Charlie Maher, and Bob Guiney.
- Sales Rank: #941833 in eBooks
- Published on: 2005-01-21
- Released on: 2005-01-21
- Format: Kindle eBook
From Publishers Weekly
Thanks to the reality TV show The Bachelorette, Blyth is now known to millions of Americans as a "finalist"-and millions more know him as a guest on Oprah talking about his panic/anxiety disorder. Now he relates in full the story of how his disorder developed and, more importantly, how he overcame it, offering hope and concrete advice to others who suffer from debilitating anxiety. Blyth relates how he, an outgoing and secure boy, was first struck by panic and social anxiety (a crippling fear of being seen and judged by others) while in college, when it caused him to lock himself in his dorm room for a month. "Panic seemed like an insurmountable wall, and I couldn't see any future beyond it," he writes. His book is chock full of comments and advice from experts in social and other anxiety disorders, and Blyth explains various forms of treatment, from medication to therapy and guided imagery, and what worked and didn't work for him. Particularly for young people, who will identify with Blyth, this is a very good starting place to get past that terrifying wall of anxiety.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
"Jamie's courage to face his fears and his conviction to reach out to others makes this an inspirational, helpful book." -- Jerilyn Ross, MA, LICSW, director, The Ross Center for Anxiety and Related Disorders and author of Triumph Over Fear
"Jamie's story reminds you that no matter what stands in your way, you can create success beyond your wildest expectations." -- Bill Rancic, winner of The Apprentice
From the Back Cover
"For those of us who struggle with anxiety disorder or similar conditions, Jamie's story hits home. It will help to overcome stigma and inspire young people especially, who may recognize themselves in his story, to ask for help if they need it."
--Bob Corolla, Communications Director, National Alliance for the Mentally Ill
"A moving personal description of living with severe anxiety and an inspiration for all who struggle with psychiatric disorders��for coping with symptoms, living with stigma, and overcoming what feels like overwhelming obstacles toward living a fulfilling life."
--Eugene V. Beresin, M.D., Psychiatry Training Director, Massachusetts General Hospital and McLean Hospital and Associate Professor, Harvard Medical School
This is the brave and inspiring true story of a man who struggled for nine years with his overwhelming feelings of social anxiety and panic--but who found the courage to conquer his fears . . . and win a starring role as one of the final suitors on the first season of ABC-TV's reality dating show "The Bachelorette." Jamie Blyth not only risked his heart in front of millions of television viewers, he went public with his personal struggle against social anxiety and panic disorder--in hopes of helping the 20 million Americans who continue to suffer in silence.
Fear Is No Longer My Reality also includes:
- Expert advice on understanding and handling anxiety disorders from leading authorities in the field
- Information on the latest research-based behavior therapies
- Reviews of the new FDA-approved medications
- A personal step-by-step plan for managing anxiety
And how did Jamie go from a life trapped by anxiety to a life in the spotlight? His amazing transition is explored through inside stories on Jamie's life on TV, along with fascinating interviews with his fellow Bachelorette stars Ryan Sutter, Trista Rehn, Charlie Maher and Bob Guiney.
"The fear was my constant companion, lurking in my brain and my gut, telling me lies about the world . . . That's when the panic attacks began, and suddenly my life was turned upside down . . . and I didn't know who I was."
--Jamie Blyth
Millions of viewers watched Jamie Blyth put his heart on the line as one of Trista Rehn's final suitors on ABC-TV's reality dating show "The Bachelorette." But few could imagine the incredible courage it took for him to get there. After nine long years of suffering extreme anxiety and panic attacks, Jamie not only managed to confront and conquer his fears, he bravely revealed the details of his struggle on "The Oprah Winfrey Show," "Good Morning, America," and other nationwide television shows.
This is Jamie Blyth's powerful, highly personal story--the reality behind the reality star's confident TV image--and an inspiring message of hope and healing for the 20 million Americans who suffer from social anxiety disorder. With refreshing candor and insight, Jamie describes a panic-ridden life plagued by inexplicable fear--a paralyzing existence that is shared by one out of nine people but rarely talked about or treated. For Jamie, every day was filled with new anxieties, and new reasons to withdraw from the world. He locked himself in his college dorm room and dreaded even the most casual encounters. Fear had become his only reality. But recognizing the problem--and finally getting help for it--wasn't easy. Jamie's slow, sometimes painful road to recovery required more strength than he knew he had. By reaching into his own hidden resources and empowering his own self-esteem, he was ultimately able to reach out, to trust in himself and others--and change his life forever.
Fear Is No Longer My Reality is an invaluable resource for anyone who suffers from social anxiety disorder and panic attacks, written with the cooperation of leading authorities in the field. It includes expert advice on the latest research-based behavior therapies and cutting-edge information on the new FDA-approved drugs, as well as Jamie's personal step-by-step plan for managing anxiety. It's supplemented with crucial scientific data, inspiring quotations, and fascinating case studies. But most importantly, it's filled with real hope for those who want to change their life.
Most helpful customer reviews
1 of 1 people found the following review helpful.
GO JAMIE
By Maryland Gentleman
Jamie,
You wrote a wonderful book. I am proud of your guts not only to go on the show but to tell the world that a person with a condition that has a mental basis is just like the rest of us.
Depression, anxiety, Bi polar and schizofrenia are disorders just as is cancer, heart disease, and diabetes. Not every mental disorder is able to be overcome. Some require a lot of understanding and love. I am glad that in Jamies case he was able to overcome such hurdles.
It is my hope that people suffering from "mental" conditions be treated with the respect and courage that they deserve just like we treat cancer and MS patients. Keep up the good work in getting this out to everyone. We are not in the stone age and we now know that mental disorders are not just laziness or lack of effort.
3 of 3 people found the following review helpful.
vivid view into anxiety
By William A. Bitopoulos
I have read many books on anxiety, especially when i was going through it full force. Most focus on strategies and helpful techniques. While this book also does this, it adds something invaluable, a human connection.
Jamie Blyth describes his bout with panic vividly and without shame. These particular chapters were the most powerful and in my view helpful. Its rare to read the awful situation that one with panic can go through, and then his struggle and strength of conviction to make it through. I applaud the author for this. Finally someone uses his 15 minutes of reality fame to help others. he should be applauded.
1 of 1 people found the following review helpful.
Inspiring for everyone
By Hans
This book exceeded my expectations. I saw Jamie on the Oprah show, and when I noticed this book on Amazon, I thought why not give it a chance. He actually is a truly good writer too. He is proof of the potential strenght of the human spirit to rise out of extreme anxiety and depression. He deserves a lot of credit for honestly sharing his moving story. Thank you, Jamie.
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